They say that a fit body starts in the kitchen and this couldn’t have been more true. As has been expounded over and over, true weight loss does not take place in the gym, instead with your meals. With this aim, TruWeight sets it’s goal on being an effective weight loss program through dietary supplements. TruWeight offers a comprehensive dietary plan curated by expert nutritionists to give you the best possible attempt to lose weight. Now food blogging is a tough job indeed. A weight loss program was truly needed for us.
First of all, why we trusted these products. TruWeight has been founded by a guy who lost his health to the fast corporate lifestyle. At the age of 28 Vishnu Saraf had managed to gain 34 kilograms and develop multiple problems associated with obesity. Multiple vitamin deficiencies and joint pains racked his body before he came up with a weight loss plan. A weight loss plan that was formulated and acted out in the kitchen. You might see a ton of videos on how to exercise, but although the trainers do mention about diet very specifically they hardly focus their topics on food. TruWeight takes fitness out from the gym and into the kitchen. A program led by head dietitian Suahsini, TruWeight has managed to create a product that you will truly enjoy. We ordered a 10 day detox diet to try it out and we fell in love with the awesome quantity of products. Priced at INR 3990, this was a perfect start to our weight loss campaign. We tell you about some of the products that we tried.
Tru Greens
Tru Greens offers you a boost of superfoods straight up. With Spirulina, Moringa leaves, Wheatgrass and Gum Arabic it is a perfect start to a healthy lifestyle. The Spirulina is a very rich source of protein while Moringa leaves are very rich in micronutrients such as Calcium, Iron, Copper, Manganese, Zinc and Selenium. Wheatgrass and Gum Arabic being rich sources of dietary fibre correct your digestive problems.
Tru Fibre
Tru Fibre is one of the best products out there if you are suffering from bowel irregularities. Basil seeds are helpful in reducing toxicity and internal inflammation which are huge causes of Inflammatory Bowel Disease. Black cumin seeds or Shahi Jeera has antidiabetic properties while Cinnamon reduces levels of bad cholesterol. It also has Fenugreek seeds which are very effective in PMS and Ginger which acts as an anti- inflammatory agent.
Hibiscus Green Tea
Green Tea is one of the most important components of any weight loss mechanism. We have the Hibiscus flavoured Green Tea in the packet. The delicious and refreshing infusion tea with a huge load of vitamin C and bioactive anthocyanins is goodness within a tea cup. Drinking Hibiscus tea has been known to provide relief from high blood pressure, high cholesterol and digestive problems.
Muesli
Muesli has truly become a breakfast of champions. With a plethora of different superfoods, Muesli provides you with the right start to the day. The seeds and nuts Muesli of TruWeight is no less. The high fibre content of the flakes helps reduce cholesterol and combats obesity. The wheat flakes are loaded with vitamins while oat flakes are low in fat which helps is healthy weight loss. Musk Melon seeds are perfect for combating cardio vascular disease with their high content of Omega-3 fatty acids. It also contains Honey which provides for a lot of natural sugars.
Teatox
The Teatox is one mixture that we enjoyed the most. The Green tea which forms the base of the teatox contains a huge amount of anti-oxidants which helps in weight loss. The Cinnamon helps in controlling blood sugar along with enhancing the Basal Metabolic rate helping burn more and more calories. The Nagarmontha in it has a multitude of functions ranging from being an analgesic to an antacid. Senna helps cure digestion whereas the Ginger in it is a very powerful anti-inflammatory agent.
Amla Juice
Indian gooseberries are the richest source of Vitamin C. The Amla juice boosts immunity and is perfect for fighting off the common cold. It also has ginger and lemon in it which is again a great source of Vitamin c.
The TruWeight products are something that will start making you feel relaxed and light from the first week. These are a few of the products that underlies the whole gamut of products that TruWeight has. You can order their products here.
