Nestled in the outskirts of Delhi, Aruna Spa at the Heritage Village Resort and Spa provides you an oasis of calm as your run away from the hectic life of the city. Spread across a single floor, this award winning day de-stresses you thoroughly, allowing you to jump back into the daily grind. There are total of six therapy rooms with one earmarked for the Ayurvedic rituals and the another one for Hamam. The tranquil surroundings, the slow rustling of the water and the soft music start your rejuvenation process right from the moment you enter. Book yourself in for one of their most invigorating massage therapies, A sesame scrub followed by deeps tissue massage with sesame oil. My therapist guides me through the intermediate area where tranquil water meets skincare and other treatments. The changing room is a mix and match of a Spartan wood furniture sauna and steam with modern bath accessories to boost.
Massage Tales at the Spa
We start off with a sesame oil scrub to deepen the effects of my massage therapy. Our next appointment is on the massage table which is preceded by a shower. The Sesame Oil deep tissue massage opens with a traditional foot ritual, an ancient tradition symbolizing a purifying of the soul to open the positive energy channel. This is followed by a 60 minute session of massage to loosen tightened up muscles and eke out sore nerves. The session of deep tissue massage incorporate parts of acupuncture to deliver a perfect relaxation to the daily stresses of life. Finish off the treatment with few minutes in the steam room to sweat out your toxins and a shower or a long soak in the tub to feel all prim and content.
So, this weekend book yourself away for a relaxation at the Aruna Spa.
