A regenerating day at the spa is always welcome after a week of hard work. Lay back at the Spa Oasis at The Grand, New Delhi as you melt away from all the tensions of your daily life. Replete with a fully stocked gymnasium and a swimming pool which is aesthetically built giving you corners of privacy. One of the oldest standing spas in the city, Oasis may not look over the top but the services will blow your mind out. With separate male and female sections with four rooms in each, the Spa Oasis covers the whole gamut of services with rooms for the dry Thai massages and the elaborate Ayurveda rituals.

We check into the spa after a hectic week of residency. The treatment on schedule is a Rejuvenation Half Day Package (INR 7000) which comprises of a Hot Stone Massage Therapy and a Hydrating Facial to replenish the moisture on the manly skin. A cosy therapy room with a small shower in the corner and cupboards for hanging up your clothes. Now before I venture further, let me warn you that if you are going in for a Hot stone massage, ask for the most experienced therapist as working with these is an art in itself.

The Hot Stone therapy starts off with dry Thai stretching techniques and a massage with warm Olive Oil. My therapist Elina spreads out the oil with bending her fingers a bit as it stimulates the blood circulation to the skin leaving it supple. It is followed with application of heated asphalt stones. Let it be at a temperature where it stings, but just lightly. That’s just the correct temperature of the stones that you should be applying. The stones impart a heat that slowly loosens up all those tense knots. Elina also imparts a number of diagonal stretches to free up the muscles even more. A flatter stone is used to roll over the stretched muscles so as smoothen them out.

The facial is taken over by Twinkle as she scrubs, moisturizes and applies a pack on my face. We start off with a cleansing regimen so as to block out the effects of the pollution followed by a scrub to get rid of all the dead cells with a separate one for the nose. But she reserves her best for a vibratory face massage which relaxes you completely. She stretches the skin to smoothen out the wrinkles and the lines and finishes off by a moisturising pack with a cooler one for the under eye circles.

So, next time you plan for a day of relaxation, Check yourself into the Spa Oasis for your dose of rejuvenation. You can book your appointment here.

Where: The Grand, New Delhi

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Salt & Sandals
Spa Oasis at The Grand, New Delhi
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Sitting by the rooftop overlooking the waterfront, @oliveandseaftl is the perfect embodiment of Mediterranean food for our trip to Fort Lauderdale.  We started off with the Mezze platter which features not only the regulars including hummus, labneh, tzatziki, baba ganoush, there is also some bulgur tabbouleh and red pepper walnut relish served with some house bread, pita and lavaash.  Although there are quite a few fresh salads packed with Mediterranean flavours including one with mixed greens, goat cheese, honey roasted Squash, walnuts, apples and literally topped off with Pomegranate molasses, we tried out the Charred Crispy Octopus served with a Garlic labneh, Green Olive Tapenade and Crispy Potatoes.  For the mains, we also got ourselves some skewers cooked perfectly and served with some Tahini and a Coriander Chili relish.
Mediterranean pizzas are definitely an interesting item and we got ourselves a Smoked Eggplant and Mozzarella pizza served along with some Urfa peppers.  #snsxusa #saltandsandals #fortlauderdale #olive #sea #oliveandsea #america #florida #foodphotography #foodwriter #foodblogger #medditeranean #medditeraneanfood #foodie
We headed over to @evenkeelasolas in Fort Lauderdale to try out some fresh seafood, offering a modern take on Floridian Coastal cuisine. The restaurant has a casual yet trendy ambiance, with both indoor and outdoor seating. It's located on one of the numerous piers dotting Fort Lauderdale's waterways  We tried out the Oysters served with hot sauce, tarragon and lime along with a smoked fish dip and a shrimp ceviche. We followed it up with Himachi Poke Gyoza Tacos, grilled Octopus and a hot Lobster Roll. We finished it of all with a gigantic Bloody Mary.  #snsxusa #saltandsandals #foodphotography #foodblogger #travelwriter #travelwithme #traveldiaries #florida #miami #fortlauderdale
Our first cruise from the states was onboard the Independence of the Seas with @royalcaribbean from Miami to the Bahamas with two stops at Nassau and at their private island, CocoCay.  The cruise was our perfect 4 night holiday featuring a whole lot of food, drink and fun. Stay tuned for our stories and do let us know if you have any questions regarding a cruise with Royal Caribbean.  #SnSXUSA #SnSXMiami #SnSXRoyalCaribbean #cruise #royalcaribbean #saltandsandals
Wishing on a beach vacay. 
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I am never a fan of getting myself clicked but a tryst with history had a fan girl moment in me.
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During my graduation in history from Delhi University, I was a big fan of Roman history. So when I was actually in a historical place right out of my books, I couldn't stop myself from getting?
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Are you a big fan of getting yourself clicked? Tell us in the comments below
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Often listed amongst the best beaches in the world, Anse Lazio in Praslin, Seychelles truly open gates to altogether new world. And let me tell you, reaching here was quite a journey. One has to reach the bottom of the hill to Zimbabwe either by car or bus, then one has to trek over a large forested jungle clad hill and along some way before you reach the beach. But the journey is well worth the effort with views that take your breath away perfect with fine white sands and gorgeous turquoise waters that are so clear you can watch the fish swim around you, it's no surprise Anse Lazio is frequently called 'the best beach in the world'.
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Sniffing is one of the essential steps to enjoying the flavour of any new drink. Sniffing opens up a new array of flavours that you can experience on your palate.
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When traveling, definitely discover a Beverage destination. We headed to the @Takamaka Rum Seychelles distillery with @Creole Travel Services where we fell in love with the slow pace, exquisite beach and two barrel aged rums. The Extra Dark is aged twice, first in French Oak and then in reused Bourbon casks for three years and the St. Andre which has been aged for eight years in American Bourbon casks. Which one should we get back for tasting?
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The magical golden hour. Grand Anse in Seychelles is the best witnessed at Sundown.
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Embark on a culinary journey at Edesia Crowne with Around the globe food festival. Let your taste buds experience  some of the finest cuisines from across the globe. Each dish will take you on a food ride from Japan, Thailand, Greece, Mexico and many more.  Date: 22nd - 3Oth Nov 2024
Time: 7- 11 PM  #instadaily #foodfestival #aroundtheworld #aroundtheglobe #delhifood #delhifoodblogger #foodblogger #foodphotography #saltandsandals #photooftheday