The modern city life has started taking a toll. You lose your mind in the daily squalor. The incessant chase for success makes you go crazy. In the midst of all this, take some time out for yourself. R The spa at Radisson Blu Plaza, Mahipalpur offers you a perfect opportunity to sit back and unwind.

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Located on the ground floor of the hotel, this 20000 sq foot spa is located over three floors. The ground floor houses top of the line gym along with a picturesque swimming pool to burn off all the calories.

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A yoga room is also present for enthusiasts. The first basement houses the private therapy rooms while the second basement houses a world class beauty salon and barbershop.

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The tranquil surroundings, the slow rustling of the water and the soft music start your rejuvenation process right from the moment you enter.

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The Spa boasts of nine therapy rooms, four couple rooms (Rudra, Moksha, Mandarin and Iris), two single rooms (Aromaveda and Kalpaveda) as well as three couple suites- The Orchid Suite, The White Lotus Suite and The Frangipani Suite.

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Book yourself in for one of their most invigorating massage therapies, The Synergy Signature Massage (INR 5500). My therapist Jenny guides me to The Orchid, their prime couple therapy suite. Divided into four parts, the suite boasts of a Steam room, a Jacuzzi, two massage tables, a waiting area and changing rooms. Sip of a cup of green tea as your therapist sets up your experience.

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We start off with a traditional foot ritual, an ancient tradition symbolizing a purifying of the soul to open the positive energy channel.

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This is followed by a 90 minute session of massage to loosen tightened up muscles and eke out sore nerves. Using aromatic oils of your liking namely Sandalwood and Jasmine, the therapist will ease out the suffering muscles all over the body. Starting off with the back and covering the whole of your body, it’s the massage of your peripheries like the foot and the hand that will send shivers across your spine. Incorporating elements of Balinese massage, the massage will put life back into even the most tired of individuals.

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Finish off the treatment with few minutes in the sauna to sweat out your toxins and a shower or a long soak in the tub to feel all prim and content. The Orchid and the Fragpani suites both offer an Experience shower and an Infinity tub for complete relaxation while The White Lotus offers a Vichy shower and a Hamam Bed for those stressed muscles.

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Move down to the Salon for some of the replenishment process as the Spa’s team of skin, body and hair experts undo the damage caused by the busy city life. From basic grooming to skin therapies, the Salon caters to every one of your needs. Must tries include the Lumiere Face therapy and the Oxygenating Sea Mask.

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R The Spa stands true to its motto and relaxes, rejuvenates and replenishes you to face the hardships of the city life. End your journey with a meal at either NYC or Neung Roi for a complete experience.

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Salt & Sandals
Relax, Rejuvenate and Replenish at R The Spa, Radisson Blu Plaza, Mahipalpur
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R The Spa 1
R The Spa 2
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Spa Suit 3
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Sitting by the rooftop overlooking the waterfront, @oliveandseaftl is the perfect embodiment of Mediterranean food for our trip to Fort Lauderdale.  We started off with the Mezze platter which features not only the regulars including hummus, labneh, tzatziki, baba ganoush, there is also some bulgur tabbouleh and red pepper walnut relish served with some house bread, pita and lavaash.  Although there are quite a few fresh salads packed with Mediterranean flavours including one with mixed greens, goat cheese, honey roasted Squash, walnuts, apples and literally topped off with Pomegranate molasses, we tried out the Charred Crispy Octopus served with a Garlic labneh, Green Olive Tapenade and Crispy Potatoes.  For the mains, we also got ourselves some skewers cooked perfectly and served with some Tahini and a Coriander Chili relish.
Mediterranean pizzas are definitely an interesting item and we got ourselves a Smoked Eggplant and Mozzarella pizza served along with some Urfa peppers.  #snsxusa #saltandsandals #fortlauderdale #olive #sea #oliveandsea #america #florida #foodphotography #foodwriter #foodblogger #medditeranean #medditeraneanfood #foodie
We headed over to @evenkeelasolas in Fort Lauderdale to try out some fresh seafood, offering a modern take on Floridian Coastal cuisine. The restaurant has a casual yet trendy ambiance, with both indoor and outdoor seating. It's located on one of the numerous piers dotting Fort Lauderdale's waterways  We tried out the Oysters served with hot sauce, tarragon and lime along with a smoked fish dip and a shrimp ceviche. We followed it up with Himachi Poke Gyoza Tacos, grilled Octopus and a hot Lobster Roll. We finished it of all with a gigantic Bloody Mary.  #snsxusa #saltandsandals #foodphotography #foodblogger #travelwriter #travelwithme #traveldiaries #florida #miami #fortlauderdale
Our first cruise from the states was onboard the Independence of the Seas with @royalcaribbean from Miami to the Bahamas with two stops at Nassau and at their private island, CocoCay.  The cruise was our perfect 4 night holiday featuring a whole lot of food, drink and fun. Stay tuned for our stories and do let us know if you have any questions regarding a cruise with Royal Caribbean.  #SnSXUSA #SnSXMiami #SnSXRoyalCaribbean #cruise #royalcaribbean #saltandsandals
Wishing on a beach vacay. 
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#saltandsandals #snsxthailand #travelwriter
I am never a fan of getting myself clicked but a tryst with history had a fan girl moment in me.
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During my graduation in history from Delhi University, I was a big fan of Roman history. So when I was actually in a historical place right out of my books, I couldn't stop myself from getting?
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Are you a big fan of getting yourself clicked? Tell us in the comments below
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#saltandsandals #çeşme
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Often listed amongst the best beaches in the world, Anse Lazio in Praslin, Seychelles truly open gates to altogether new world. And let me tell you, reaching here was quite a journey. One has to reach the bottom of the hill to Zimbabwe either by car or bus, then one has to trek over a large forested jungle clad hill and along some way before you reach the beach. But the journey is well worth the effort with views that take your breath away perfect with fine white sands and gorgeous turquoise waters that are so clear you can watch the fish swim around you, it's no surprise Anse Lazio is frequently called 'the best beach in the world'.
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#SnSXSeychelles #praslin #seychelles #travelbug #traveladdict #beachlover
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Sniffing is one of the essential steps to enjoying the flavour of any new drink. Sniffing opens up a new array of flavours that you can experience on your palate.
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When traveling, definitely discover a Beverage destination. We headed to the @Takamaka Rum Seychelles distillery with @Creole Travel Services where we fell in love with the slow pace, exquisite beach and two barrel aged rums. The Extra Dark is aged twice, first in French Oak and then in reused Bourbon casks for three years and the St. Andre which has been aged for eight years in American Bourbon casks. Which one should we get back for tasting?
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The magical golden hour. Grand Anse in Seychelles is the best witnessed at Sundown.
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#SnSXSeychelles #beauvallonbeach #praslin #seychelles #travelbug #traveladdict
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Embark on a culinary journey at Edesia Crowne with Around the globe food festival. Let your taste buds experience  some of the finest cuisines from across the globe. Each dish will take you on a food ride from Japan, Thailand, Greece, Mexico and many more.  Date: 22nd - 3Oth Nov 2024
Time: 7- 11 PM  #instadaily #foodfestival #aroundtheworld #aroundtheglobe #delhifood #delhifoodblogger #foodblogger #foodphotography #saltandsandals #photooftheday