As much as we Indians love our food, as dearly we have held on to the myths related to it. In a quest to stay fit, consumers are trying to eliminate fried foods because they want to limit the intake of fats to the minimum. Who would consider Bhatura a healthy food item! Leonardo Olive Oil shatters this image on World Health Day and promotes guilt- free indulgence in Indian cooking by highlighting various benefits of incorporating olive oil in our diet. In India, a majority of cooking methods involve the use of oil and usually the quality of oil is ignored. Choosing the right oil in the right quantity and a well- rounded approach to nutrition will ensure a healthy life for you and your family.

WHY OLIVE OIL?

Olive oil, an excellent source of good fats, easily adapts to a number of cooking methods. Leonardo Olive oil, a leading brand from Cargill Foods India offers the consumers a healthy cooking medium for all types of Indian cooking. It has Pomace for deep frying, Extra Light for every day cooking and Extra Virgin for dressings and dips. It offers 1/3rd oil usage as compared to other refined oils while keeping the level of palatability high. Olive Oil has highest MUFA (75%) and this coupled with it being a rich source of Antioxidants and oleic acid makes it the healthiest cooking oil. 

The components block the penetration of oil making the food light, tasty and digestible. Therefore, foods like Bhatura cooked in Leonardo Olive Pomace Oil absorbs 42% less oil as compared to regular refined oil (as per the study conducted by NABL Accredited Lab). It also boosts good cholesterol, helps in weight and waist-line management, controls blood sugar levels, and is trans-fat free making it a source of improved metabolic health.

MAKING OF WORLD’S LARGEST BHATURA

In keeping up with the brand’s tagline ‘Khata Rahe Mera Dil’, 7 chefs from Kwality Restaurant set out to prepare the largest bhatura. Therefore, it was not just words but actions to prove the case in point. More than 300 litres of olive oil and with a lot of effort, the bhatura came out fine the second time and entered the Limca Book of Records measuring 4 feet 2 inches (the first one was near about 3 feet). It is a great feat to demonstrate Leonardo as a perfect oil for Indian cooking. A Recipe book ‘Leonardo Olive Oil Health Chronicles’ with easy to make dishes was also launched. To further ensure that the benefits of cooking in olive oil should reach out to the masses, ‘Live Befikr’ campaign was launched which will have promoters simplifying the concept of metabolic health for consumers.

 

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Salt & Sandals
LEONARDO OLIVE OIL WISHES YOU A HAPPY HEALTH ON WORLD HEALTH DAY
◦•●◉✿ 🅢🅐🅛🅣 🅐🅝🅓 🅢🅐🅝🅓🅐🅛🅢 ✿◉●•◦
We headed over to @evenkeelasolas in Fort Lauderdale to try out some fresh seafood, offering a modern take on Floridian Coastal cuisine. The restaurant has a casual yet trendy ambiance, with both indoor and outdoor seating. It's located on one of the numerous piers dotting Fort Lauderdale's waterways  We tried out the Oysters served with hot sauce, tarragon and lime along with a smoked fish dip and a shrimp ceviche. We followed it up with Himachi Poke Gyoza Tacos, grilled Octopus and a hot Lobster Roll. We finished it of all with a gigantic Bloody Mary.  #snsxusa #saltandsandals #foodphotography #foodblogger #travelwriter #travelwithme #traveldiaries #florida #miami #fortlauderdale
Our first cruise from the states was onboard the Independence of the Seas with @royalcaribbean from Miami to the Bahamas with two stops at Nassau and at their private island, CocoCay.  The cruise was our perfect 4 night holiday featuring a whole lot of food, drink and fun. Stay tuned for our stories and do let us know if you have any questions regarding a cruise with Royal Caribbean.  #SnSXUSA #SnSXMiami #SnSXRoyalCaribbean #cruise #royalcaribbean #saltandsandals
Wishing on a beach vacay. 
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#saltandsandals #snsxthailand #travelwriter
I am never a fan of getting myself clicked but a tryst with history had a fan girl moment in me.
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During my graduation in history from Delhi University, I was a big fan of Roman history. So when I was actually in a historical place right out of my books, I couldn't stop myself from getting?
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Are you a big fan of getting yourself clicked? Tell us in the comments below
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Often listed amongst the best beaches in the world, Anse Lazio in Praslin, Seychelles truly open gates to altogether new world. And let me tell you, reaching here was quite a journey. One has to reach the bottom of the hill to Zimbabwe either by car or bus, then one has to trek over a large forested jungle clad hill and along some way before you reach the beach. But the journey is well worth the effort with views that take your breath away perfect with fine white sands and gorgeous turquoise waters that are so clear you can watch the fish swim around you, it's no surprise Anse Lazio is frequently called 'the best beach in the world'.
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Sniffing is one of the essential steps to enjoying the flavour of any new drink. Sniffing opens up a new array of flavours that you can experience on your palate.
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When traveling, definitely discover a Beverage destination. We headed to the @Takamaka Rum Seychelles distillery with @Creole Travel Services where we fell in love with the slow pace, exquisite beach and two barrel aged rums. The Extra Dark is aged twice, first in French Oak and then in reused Bourbon casks for three years and the St. Andre which has been aged for eight years in American Bourbon casks. Which one should we get back for tasting?
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The magical golden hour. Grand Anse in Seychelles is the best witnessed at Sundown.
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#SnSXSeychelles #beauvallonbeach #praslin #seychelles #travelbug #traveladdict
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Embark on a culinary journey at Edesia Crowne with Around the globe food festival. Let your taste buds experience  some of the finest cuisines from across the globe. Each dish will take you on a food ride from Japan, Thailand, Greece, Mexico and many more.  Date: 22nd - 3Oth Nov 2024
Time: 7- 11 PM  #instadaily #foodfestival #aroundtheworld #aroundtheglobe #delhifood #delhifoodblogger #foodblogger #foodphotography #saltandsandals #photooftheday
Whatever is happening in and around Delhi, the country and the world, the winter brunch has always retained its charm. We headed to @theclaridgesnewdelhi to welcome the Delhi winter season over a scrumptious Sunday brunch.  Priced at: Prosecco Brunch (INR 6495++), Premium Brunch (INR 4995++), Kids Brunch (INR 2495++)  #saltandsandals #foodphotography
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