The fad of healthy desserts is here today. With the whole world trying to move towards healthier version of desserts, two issues have arisen which have threatened to derail this revolution. The first one being the issue of taste and texture whereas the other one being the safety of the sugar alternatives.  With cream, chocolate, milk and sugar dominating the ingredients of desserts, the high caloric counts and creamy textures were what described desserts. But with the advent of newer types of superfoods and newer variants of milk, there has been immense change in the recipe of desserts.

F.A.T. Chef located at Meherchand Market, Lodhi Road is a branch of personal fitness trainers (Fitness Athletes Team Pvt. Ltd.) who believe that a body is sculpted in the kitchen. With this mission in mind, they set about creating recipes which were not only high on the health quotient, but also retained the perfect flavours of the desserts. Starting off with desserts, their plans of expansion include going on to Continental, Indian and Chinese food too.

The second question of the safety of the sugar alternatives gets solved by the use of Erythritol instead of saccharine as a sweetener. With erythritol solving the problem of carcinogenicity associated with saccharine, the decreased calories act as a boon. Their use of premium products does mean that their prices are also premium, but they are quite conservative on comparing them with other boutique bakeries.

Their must tries includes a deconstructed Banoffee pie (INR 280), the Carrot Cake (INR 300) and a Blueberry Cheesecake (INR 280) amongst others. The most essential part that sets them apart are their use of superfoods like almond milk, quinoa to pumpkin and avocado. From diabetics and heart patients to those who sculpt their bodies for competitions, everyone can sink their teeth into these beauties.

They also have a range of Chocolate milk (INR 300) made with almond milk and Carob beans which give a smooth delightful taste. Try out some variations with Caramel, Pumpkin Spice and Ginger Bread. So next time your sweet tooth tingles you, flip over to F.A.T. Chef to satisfy all your sins, albeit the calories. Stay tuned for the review of their other cuisines.

Pin It on Pinterest

Salt & Sandals
Healthy desserts at F.A.T. Chef, Meherchand Market, Lodhi Road
◦•●◉✿ 🅢🅐🅛🅣 🅐🅝🅓 🅢🅐🅝🅓🅐🅛🅢 ✿◉●•◦
We headed over to @evenkeelasolas in Fort Lauderdale to try out some fresh seafood, offering a modern take on Floridian Coastal cuisine. The restaurant has a casual yet trendy ambiance, with both indoor and outdoor seating. It's located on one of the numerous piers dotting Fort Lauderdale's waterways  We tried out the Oysters served with hot sauce, tarragon and lime along with a smoked fish dip and a shrimp ceviche. We followed it up with Himachi Poke Gyoza Tacos, grilled Octopus and a hot Lobster Roll. We finished it of all with a gigantic Bloody Mary.  #snsxusa #saltandsandals #foodphotography #foodblogger #travelwriter #travelwithme #traveldiaries #florida #miami #fortlauderdale
Our first cruise from the states was onboard the Independence of the Seas with @royalcaribbean from Miami to the Bahamas with two stops at Nassau and at their private island, CocoCay.  The cruise was our perfect 4 night holiday featuring a whole lot of food, drink and fun. Stay tuned for our stories and do let us know if you have any questions regarding a cruise with Royal Caribbean.  #SnSXUSA #SnSXMiami #SnSXRoyalCaribbean #cruise #royalcaribbean #saltandsandals
Wishing on a beach vacay. 
.
#saltandsandals #snsxthailand #travelwriter
I am never a fan of getting myself clicked but a tryst with history had a fan girl moment in me.
🏵️
During my graduation in history from Delhi University, I was a big fan of Roman history. So when I was actually in a historical place right out of my books, I couldn't stop myself from getting?
.
.
Are you a big fan of getting yourself clicked? Tell us in the comments below
.
.
#saltandsandals #çeşme
#castles
#SnSXTurkey
#travelblogger
#travelwriter
#travelphotographer
#indiantravelblogger
#wanderout
#travellove 
#travelrock
#wanderlust
#seeforyourself #athomeintheworld #intrepidtravel 
#travelcouples
#globetrotter
Often listed amongst the best beaches in the world, Anse Lazio in Praslin, Seychelles truly open gates to altogether new world. And let me tell you, reaching here was quite a journey. One has to reach the bottom of the hill to Zimbabwe either by car or bus, then one has to trek over a large forested jungle clad hill and along some way before you reach the beach. But the journey is well worth the effort with views that take your breath away perfect with fine white sands and gorgeous turquoise waters that are so clear you can watch the fish swim around you, it's no surprise Anse Lazio is frequently called 'the best beach in the world'.
.
.
#SnSXSeychelles #praslin #seychelles #travelbug #traveladdict #beachlover
#travelblogger
#travelwriter
#travelphotographer
#indiantravelblogger
#wanderout
#travellove 
#travelrock
#wanderlust
#seeforyourself
#travelcouples
#globetrotter
#travelwithme 
#travelawesome 
#travelworld 
#wanderlust108 
#wanderess 
#solotravelgirl 
#travelholic 
#travelstagram
#beaches
Sniffing is one of the essential steps to enjoying the flavour of any new drink. Sniffing opens up a new array of flavours that you can experience on your palate.
.
When traveling, definitely discover a Beverage destination. We headed to the @Takamaka Rum Seychelles distillery with @Creole Travel Services where we fell in love with the slow pace, exquisite beach and two barrel aged rums. The Extra Dark is aged twice, first in French Oak and then in reused Bourbon casks for three years and the St. Andre which has been aged for eight years in American Bourbon casks. Which one should we get back for tasting?
.
.
#SnSXSeychelles
#travelawesome 
#travelworld 
#wanderlust108 
#wanderess 
#solotravelgirl 
#travelholic 
#saltandsandals
#christmas
#rum
#darkrum
#eatingfortheinsta
#foodofinstagram
#nikonphotography
#googlepixel2
#pixeldiaries
#iphonexs
#livetrue
#beerstagram
#traveltales 
#travelig 
#rumrunner
#rumcocktails
#bourbongram
#rumlovers
#rumstagram
#rumporn
#takamaka
The magical golden hour. Grand Anse in Seychelles is the best witnessed at Sundown.
.
.
.
#SnSXSeychelles #beauvallonbeach #praslin #seychelles #travelbug #traveladdict
#travelblogger
#travelwriter
#travelphotographer
#indiantravelblogger
#wanderout
#travellove 
#travelrock
#wanderlust
#seeforyourself
#travelcouples
#globetrotter
#travelwithme 
#travelawesome 
#travelworld 
#wanderlust108 
#wanderess 
#solotravelgirl 
#travelholic 
#travelstagram
#beaches
Embark on a culinary journey at Edesia Crowne with Around the globe food festival. Let your taste buds experience  some of the finest cuisines from across the globe. Each dish will take you on a food ride from Japan, Thailand, Greece, Mexico and many more.  Date: 22nd - 3Oth Nov 2024
Time: 7- 11 PM  #instadaily #foodfestival #aroundtheworld #aroundtheglobe #delhifood #delhifoodblogger #foodblogger #foodphotography #saltandsandals #photooftheday
Whatever is happening in and around Delhi, the country and the world, the winter brunch has always retained its charm. We headed to @theclaridgesnewdelhi to welcome the Delhi winter season over a scrumptious Sunday brunch.  Priced at: Prosecco Brunch (INR 6495++), Premium Brunch (INR 4995++), Kids Brunch (INR 2495++)  #saltandsandals #foodphotography
#foodfestival #theclaridgesnewdelhi 
#sundaybrunch 
#claridgesgardern
#purposeforluxury #foodblogger #instadaily