The fad of healthy desserts is here today. With the whole world trying to move towards healthier version of desserts, two issues have arisen which have threatened to derail this revolution. The first one being the issue of taste and texture whereas the other one being the safety of the sugar alternatives.  With cream, chocolate, milk and sugar dominating the ingredients of desserts, the high caloric counts and creamy textures were what described desserts. But with the advent of newer types of superfoods and newer variants of milk, there has been immense change in the recipe of desserts.

F.A.T. Chef located at Meherchand Market, Lodhi Road is a branch of personal fitness trainers (Fitness Athletes Team Pvt. Ltd.) who believe that a body is sculpted in the kitchen. With this mission in mind, they set about creating recipes which were not only high on the health quotient, but also retained the perfect flavours of the desserts. Starting off with desserts, their plans of expansion include going on to Continental, Indian and Chinese food too.

The second question of the safety of the sugar alternatives gets solved by the use of Erythritol instead of saccharine as a sweetener. With erythritol solving the problem of carcinogenicity associated with saccharine, the decreased calories act as a boon. Their use of premium products does mean that their prices are also premium, but they are quite conservative on comparing them with other boutique bakeries.

Their must tries includes a deconstructed Banoffee pie (INR 280), the Carrot Cake (INR 300) and a Blueberry Cheesecake (INR 280) amongst others. The most essential part that sets them apart are their use of superfoods like almond milk, quinoa to pumpkin and avocado. From diabetics and heart patients to those who sculpt their bodies for competitions, everyone can sink their teeth into these beauties.

They also have a range of Chocolate milk (INR 300) made with almond milk and Carob beans which give a smooth delightful taste. Try out some variations with Caramel, Pumpkin Spice and Ginger Bread. So next time your sweet tooth tingles you, flip over to F.A.T. Chef to satisfy all your sins, albeit the calories. Stay tuned for the review of their other cuisines.

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Salt & Sandals
Healthy desserts at F.A.T. Chef, Meherchand Market, Lodhi Road
The 332nd Wine Dinner of the @delhiwineclub at The Spice Route, @imperialdelhi featured some amazing wines served along with some delectable South East Asian food.  We tried out a @villasandi Prosecco, followed it up with Guwerztraminer from 19.59. In the red wines, we had a Pinot Noir and a Malbec.  The food was delectable with flavours from across South East Asia. My favourites included Yellow Fin Tuna & Avocado Tartar and the Gindara Miso Cod.  #saltandsandals #foodwriter #winewriter #SnSXWines #delhiwineclub
CocoCay, is a stunning private island in the Bahamas exclusively owned and operated by Royal Caribbean Cruise Line. The island offers plenty of attractions and activities including beaches, waterparks, zip line, and dining to choose from.  #Snsxusa #bahamas #bahamaslife #cococay #cococaybahamas🌴☀️🏊🏾🚢💨 #cococayisland #bahamascruise #royalcaribbean #independenceoftheseas #royalcaribbeancruise #cruise #usa #miami #florida #island #islandhopping
Although there's no shortage of food onboard Royal Caribbean, one cannot miss eating at their Italian speciality restaurant Giovanni's Table.  Every meal at Giovanni’s is a celebration of rustic Italian flavours. You’ll find all your favourite Old-World classics on the menu here. Our meal started with a bread basket served with olive oil, Parmigiano Reggiano and balsamic vinegar on the side.  For starters we had the very refreshing Caprese Salad and Crispy Calamari served with lemon and garlic aioli. It was quite a task deciding on the mains with every dish on the menu being quintessential Italian classics.  While Sudipto went for the Osso Buco with creamy polenta and seasonal vegetables and I had to order my favourite Lamb Bolognese with house made spaghetti.  Do not miss asking the serving team to suggest the perfect pairing from a wine list that ranges from Sauvignon to Pinot Noir.  Finally finished the night off with a big creamy spoonful of Tiramisu.  The menu is priced at approximately 48 dollars per person for dinner and 35 dollars for Lunch and you can order an Entree, a mains along with a dessert. You will also find multiple discounts running on your RC App before boarding the dinner options.  #SnSXRoyalCaribbean #snsxusa #royalcaribbean #independenceoftheseas #foodphotography #foodblogger #foodie #travelblogger #travelphotographer #travelwriter #miami #fortlauderdale #usa #florida #cruise #bahamas
Sitting by the rooftop overlooking the waterfront, @oliveandseaftl is the perfect embodiment of Mediterranean food for our trip to Fort Lauderdale.  We started off with the Mezze platter which features not only the regulars including hummus, labneh, tzatziki, baba ganoush, there is also some bulgur tabbouleh and red pepper walnut relish served with some house bread, pita and lavaash.  Although there are quite a few fresh salads packed with Mediterranean flavours including one with mixed greens, goat cheese, honey roasted Squash, walnuts, apples and literally topped off with Pomegranate molasses, we tried out the Charred Crispy Octopus served with a Garlic labneh, Green Olive Tapenade and Crispy Potatoes.  For the mains, we also got ourselves some skewers cooked perfectly and served with some Tahini and a Coriander Chili relish.
Mediterranean pizzas are definitely an interesting item and we got ourselves a Smoked Eggplant and Mozzarella pizza served along with some Urfa peppers.  #snsxusa #saltandsandals #fortlauderdale #olive #sea #oliveandsea #america #florida #foodphotography #foodwriter #foodblogger #medditeranean #medditeraneanfood #foodie
We headed over to @evenkeelasolas in Fort Lauderdale to try out some fresh seafood, offering a modern take on Floridian Coastal cuisine. The restaurant has a casual yet trendy ambiance, with both indoor and outdoor seating. It's located on one of the numerous piers dotting Fort Lauderdale's waterways  We tried out the Oysters served with hot sauce, tarragon and lime along with a smoked fish dip and a shrimp ceviche. We followed it up with Himachi Poke Gyoza Tacos, grilled Octopus and a hot Lobster Roll. We finished it of all with a gigantic Bloody Mary.  #snsxusa #saltandsandals #foodphotography #foodblogger #travelwriter #travelwithme #traveldiaries #florida #miami #fortlauderdale
Our first cruise from the states was onboard the Independence of the Seas with @royalcaribbean from Miami to the Bahamas with two stops at Nassau and at their private island, CocoCay.  The cruise was our perfect 4 night holiday featuring a whole lot of food, drink and fun. Stay tuned for our stories and do let us know if you have any questions regarding a cruise with Royal Caribbean.  #SnSXUSA #SnSXMiami #SnSXRoyalCaribbean #cruise #royalcaribbean #saltandsandals
Wishing on a beach vacay. 
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I am never a fan of getting myself clicked but a tryst with history had a fan girl moment in me.
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During my graduation in history from Delhi University, I was a big fan of Roman history. So when I was actually in a historical place right out of my books, I couldn't stop myself from getting?
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Are you a big fan of getting yourself clicked? Tell us in the comments below
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Often listed amongst the best beaches in the world, Anse Lazio in Praslin, Seychelles truly open gates to altogether new world. And let me tell you, reaching here was quite a journey. One has to reach the bottom of the hill to Zimbabwe either by car or bus, then one has to trek over a large forested jungle clad hill and along some way before you reach the beach. But the journey is well worth the effort with views that take your breath away perfect with fine white sands and gorgeous turquoise waters that are so clear you can watch the fish swim around you, it's no surprise Anse Lazio is frequently called 'the best beach in the world'.
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