The modern city life has started taking a toll. You lose your mind in the daily squalor. The incessant chase for success makes you go crazy. The stress starting to cause aches and sleepless nights. In the midst of all this, take some time out for yourself. Four Fountains De-Stress Spa, Shivalik, Malviya Nagar offers you a perfect opportunity to sit back and unwind.
The reason that this spa chain has been spreading its wings across the country is their scientific basis of therapy and affordable prices. Here, you don’t chose the therapy, the therapy chooses you.
For them, it’s not just about one Massage, it’s about you a holistic programme to improve your health. After a consultation with the doctor to determine your stress levels, a therapy is modeled for you to take care of your ailment.
There are different therapies for beautification, to release stress, increase your immunity and also to energise you.
The tranquil surroundings and the soft music start your rejuvenation process right from the moment you enter. The Spa boasts of six therapy rooms, two couple rooms and four single rooms.
I am diagnosed with high levels of stress along with some fatigue so Dr Soani suggests me a Adrenaline Stimulating Massage (INR 2449) and a Reflex Point Stimulating Foot Massage (INR 999).
My therapist Levinshaw guides me to Energy, my therapy room. The room is pretty spartan with a bed, a shower and a bank of lockers. The Spa focuses more on its therapy rather than the amenities to rifle to the top.
The Adrenaline Stimulating Massage is a Aromatherapy Massage of Grapefruit and Peppermint oils to energise your muscles and activate your limbic system. The 60 minute massage consists of bold long strokes as you feel the heat of your therapist’s hands imbibing into your muscles.
The foot massage entails stimulation of specific points on your foot to enhance the metabolism of your organs. Tired muscles are eked out, sore points are relieved as the 90 minutes replenish me for my dual responsibilities.
Finish off the treatment with a refreshing cup of green tea as you yourself rejuvenating instantly. Dr Saoli also hands out some useful dietary tips and exercises to reduce the stress and energise you.
Four Fountains De-Stress Spa stands true to its motto and relaxes, rejuvenates and energises you to face the hardships of the city life. There are loyalty programmes to ensure heavy discounts on your every visit. You can visit their website to book yourself an appointment.
