National Nutrition Week is celebrated each year from 1st September to the 7th September to generate awareness on the importance of nutrition for health and well-being.

This year Cook Gourmet, an ingredient delivery e-commerce for gourmet dishes, has aligned with Bagrry’s, which is amongst India’s leading brands for health foods and breakfast cereals, during the National Nutrition Week.

Using Bagrry’s products Cook Gourmet has created 6 delectable dishes. Each dish has been carefully curated keeping nutrition and taste for the consumers in mind. Each Bagrry’s product is responsibly processed using best practices in the country so each fibre retains its nutritional value. The natural goodness is maintained without the use of ARTIFICIAL SWEETENERS, PRESERVATIVES, ARTIFICIAL COLOURS OR FLAVOURS.
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Chocolate is known to be a mood enhancer. To give your mood the perfect kick, we have a sinful chocolate dessert that is so easy to prepare. It’ll blow your mind. Peanut butter, honey, walnut, almonds and milk go into making this decadent treat. If you’re looking for the right end to your party/ dinner , this is the dessert you should look out for.

 

Ingredients

In the package

¾ Cup Baggry’s bran- step 1 (3/8 cup wheat bran+ 3/8 cup oat bran)

¼ Cup Bagrry’s bran- step 3 (1/8 cup wheat bran + 1/8 cup oat bran) for rolling)

¼ cup cocoa powder

½ cup peanut butter

¼ cup Honey

1 cup, chopped nuts (walnuts, almonds)

¼ cup choco chips

 

Directions

  1. In a bowl mix peanut butter and cocoa powder into a smooth paste. Add Baggry’s bran, nuts, honey and choco chips. Mix well and combine into a mixture.
  2. Divide the mixture in to 10 equal parts and roll into balls.
  3. No roll/ cover the balls in bran and refrigerate for 15 minutes. You can store them in an air – tight container and consume later

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Salt & Sandals
Cook Gourmet – Walnut & Almond crusted chocolate balls with Peanut Butter Filling
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Sitting by the rooftop overlooking the waterfront, @oliveandseaftl is the perfect embodiment of Mediterranean food for our trip to Fort Lauderdale.  We started off with the Mezze platter which features not only the regulars including hummus, labneh, tzatziki, baba ganoush, there is also some bulgur tabbouleh and red pepper walnut relish served with some house bread, pita and lavaash.  Although there are quite a few fresh salads packed with Mediterranean flavours including one with mixed greens, goat cheese, honey roasted Squash, walnuts, apples and literally topped off with Pomegranate molasses, we tried out the Charred Crispy Octopus served with a Garlic labneh, Green Olive Tapenade and Crispy Potatoes.  For the mains, we also got ourselves some skewers cooked perfectly and served with some Tahini and a Coriander Chili relish.
Mediterranean pizzas are definitely an interesting item and we got ourselves a Smoked Eggplant and Mozzarella pizza served along with some Urfa peppers.  #snsxusa #saltandsandals #fortlauderdale #olive #sea #oliveandsea #america #florida #foodphotography #foodwriter #foodblogger #medditeranean #medditeraneanfood #foodie
We headed over to @evenkeelasolas in Fort Lauderdale to try out some fresh seafood, offering a modern take on Floridian Coastal cuisine. The restaurant has a casual yet trendy ambiance, with both indoor and outdoor seating. It's located on one of the numerous piers dotting Fort Lauderdale's waterways  We tried out the Oysters served with hot sauce, tarragon and lime along with a smoked fish dip and a shrimp ceviche. We followed it up with Himachi Poke Gyoza Tacos, grilled Octopus and a hot Lobster Roll. We finished it of all with a gigantic Bloody Mary.  #snsxusa #saltandsandals #foodphotography #foodblogger #travelwriter #travelwithme #traveldiaries #florida #miami #fortlauderdale
Our first cruise from the states was onboard the Independence of the Seas with @royalcaribbean from Miami to the Bahamas with two stops at Nassau and at their private island, CocoCay.  The cruise was our perfect 4 night holiday featuring a whole lot of food, drink and fun. Stay tuned for our stories and do let us know if you have any questions regarding a cruise with Royal Caribbean.  #SnSXUSA #SnSXMiami #SnSXRoyalCaribbean #cruise #royalcaribbean #saltandsandals
Wishing on a beach vacay. 
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#saltandsandals #snsxthailand #travelwriter
I am never a fan of getting myself clicked but a tryst with history had a fan girl moment in me.
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During my graduation in history from Delhi University, I was a big fan of Roman history. So when I was actually in a historical place right out of my books, I couldn't stop myself from getting?
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Are you a big fan of getting yourself clicked? Tell us in the comments below
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Often listed amongst the best beaches in the world, Anse Lazio in Praslin, Seychelles truly open gates to altogether new world. And let me tell you, reaching here was quite a journey. One has to reach the bottom of the hill to Zimbabwe either by car or bus, then one has to trek over a large forested jungle clad hill and along some way before you reach the beach. But the journey is well worth the effort with views that take your breath away perfect with fine white sands and gorgeous turquoise waters that are so clear you can watch the fish swim around you, it's no surprise Anse Lazio is frequently called 'the best beach in the world'.
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Sniffing is one of the essential steps to enjoying the flavour of any new drink. Sniffing opens up a new array of flavours that you can experience on your palate.
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When traveling, definitely discover a Beverage destination. We headed to the @Takamaka Rum Seychelles distillery with @Creole Travel Services where we fell in love with the slow pace, exquisite beach and two barrel aged rums. The Extra Dark is aged twice, first in French Oak and then in reused Bourbon casks for three years and the St. Andre which has been aged for eight years in American Bourbon casks. Which one should we get back for tasting?
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The magical golden hour. Grand Anse in Seychelles is the best witnessed at Sundown.
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Embark on a culinary journey at Edesia Crowne with Around the globe food festival. Let your taste buds experience  some of the finest cuisines from across the globe. Each dish will take you on a food ride from Japan, Thailand, Greece, Mexico and many more.  Date: 22nd - 3Oth Nov 2024
Time: 7- 11 PM  #instadaily #foodfestival #aroundtheworld #aroundtheglobe #delhifood #delhifoodblogger #foodblogger #foodphotography #saltandsandals #photooftheday