Dining out had become very popular in today’s life. And we, at Salt and Sandals have been leading the charge by eating out and recommending you the best places to do so. But in this eating out, what suffers the most is our health. I recently discovered an app which although allows me to eat out at my regular joints, but still balances my meal in such a way that my calories aren’t going overboard. bon happetee is an app that let’s you eat what you want without putting on weight.
A healthy lifestyle has become imperative in today’s world. With the sedentary lifestyle of today leading to a plethora of diseases, lifestyle modifications are very important. This is due to the sedentary lifestyle leading to diseases like Obesity, Sleep Apnea and Diabetes. The technological revolution of today has given us a lot of apps, but an app which helps with the lifestyle changes comes as a godsend. The new health app bon happetee is perfect for choosing your meals correctly. The correct meals help in decreasing the side effects of this burgeoning unhealthy lifestyle.
Why bon happetee?
They say that all bodies are made in the kitchen. Eating a right meal leads to 80%of the weight loss. bon happetee integrates your lifestyle along with your metabolic profile to arrive at a final meal plan. Now many of you will have had the same experience with a dietician. But where this app stands out is that it incorporates your personal choices and tastes into it. This creates a personal nutrition guide, only more tasteful.
The app combines mathematics with biology to achieve the best weight loss plan. Various permutations and combinations are used which match up with the biology of your body. A very endearing thing that this app asks is your food habits. I select Bengali and the next step asks me to select my favourite dishes. The app does take into account your location too. Even with me selecting Bengali as my primary cuisine, it still gives a lot of North Indian options.
How to use bon happetee?
bon happetee makes a conscious effort to incorporate your weight loss goals by asking the speed at which you want to lose your weight. Do you want to zoom your way to a hot bod or take it slow and steady. The next phase of the app takes you through your lifestyle and exercise habits. With most of us having a sedentary lifestyle and moderate amounts of exercise, these options work to adjust your calorific needs. Although this sounds like a very complicated way to set up an app but most of these can be changed later on to suit your needs.
Now sit back and let the app suggest you the meals you should have. Along with ones prescribed to you, you can also make a plethora of changes to suit your taste buds. The app’s GPS tracker locks onto your position and searches through the restaurants. The menu of these restaurants is then matched to your calorific needs. This allows you to order your choice from the restaurant nearby.
Although the bon happetee app takes you through to a healthy lifestyle, it also does it through some new tastes. Using new grains for filling the consumption of carbohydrates, this will be changing your palate for days to come. There are grains like ragi and millets which act as perfect substitutes for wheat, albeit healthier.
The app also tracks your development throughout the time. Your weight loss along with your changing dietary habits are recorded giving you the best solutions and patterns of weight loss.
Why we suggest bon happetee?
- It combines biology with mathematics in a way never seen before.
- It takes your local eating preferences into account.
- The GPS tracker helps you get the food you want from restaurants around you.
- It takes your lifestyle into account. Very important while taking into account that most of us lead a sedentary lifestyle.
- A team of dietitians ensures that you don’t lose track of your goals. This is done by incorporating newer flavours instead of traditional ones while consuming the carbohydrates.
- It allows you to share your meals and scores with your friends online.
bon happetee with its detailed features and an engine that continuously adjusts to your daily needs is perfect for your weight loss journey. For more information on how to use the app, you can visit here. You can download the app on iOS and Android.
