Sure, there’s a lot to do in summer – shopping, swimming, travelling, you name it – but that doesn’t mean you shouldn’t still take care of you. In fact, an Ayurvedic massage is a terrific thing to treat yourself to during the summer months, when your body badly needs it.
Summer heat and humidity tends to lead to swelling and discomfort. So relax and refresh your soul and body with ‘Abhyangam, a Kerala Ayurveda massage at the Four Fountains De-Stress Spa newest addition, NuAyurveda clinic. This Ayurvedic massage will treat the whole body physically, mentally and emotionally while balancing the doshas.
The therapy kicks off with a Personal Prakriti Analysis test/Ayurveda Test by a professional Ayurveda Consultant. The above Prakriti test and results are intended as to provide practical information on your Ayurvedic constitutional type followed by a Nadi pariksha to understand the vibratory frequency of the pulse.
The Abhyangam massage begins after offering prayers. Then oil is applied followed by a body massage in different postures. It is done with herbal oils by two therapists in a synchronised manner for 45-60 minutes. Its rhythmic motion helps to relieve joints and muscles from stiffness and helps in freeing body movements. The number of strokes and pressure vary with the condition of the individual. After the procedure the person is directed to take a steam bath followed by a hot shower.
The Abhyangam therapy is a masterpiece of Kerala Ayurveda. It helps in bodily rejuvenation, inducing sound sleep bolstering immunity providing mental relaxation and other beauty concerns by smoothing complexion and softening skin texture and preventing wrinkles.
If you would like to experience the amazing summer time benefits of massage, book yourself in for one of most invigorating massage therapy, The NuAyurvedic Abhyangam massage (INR 2400). Schedule your appointment at the Four Fountains De-Stress Spa right away and set yourself on the path to a calmer, happier you!
